Since it is the beginning of a new month I decided I was going to also start up this new blog which coincides with a video blog on youtube [http://www.youtube.com/user/Webegail]. Under PLAYLIST you'll find Nutrition News Flash which will contain all videos pertaining to what is covered more in depth on this blog. Along with the vlog there will be interesting links to other websites with more information and some recipes. Hopefully, each month will have a particular theme. And finally, blogs and video logs will be posted weekly.
Have a wonderful month of September!
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